24-Hour Services
Community Plus - Home Care & Nursing
Home Health Care & Nursing serving Greater Victoria and Vancouver Island. Your home, Our community.more info
EMDR Counselling with Sally-Anne Haug, MA, RCC
Do you find yourself worrying all the time or constantly feeling stressed and anxious? Are you choosing unhealthy ways to cope or have your needs met? Perhaps your thoughts keep you awake at night and it’s difficult to function or relax. If you are tired of feeling this way, I understand. This type of stress and worry can disrupt your day making it difficult to cope, make good decisions and enjoy life. You may even be making choices that sabotage your success and don’t understand why you are repeating them. Please trust that you are not alone and that together, we can cultivate increased understanding, gentleness, peace and freedom.
Counselling can give you tools to respond to what life throws at you more effectively. Life can be better when you free yourself from worries and negative thoughts. I aim to empower you to work through negative thoughts and to find the way for you to live happily and maintain healthy well-being.
I look forward to working collaboratively with you and invite you to join me for a complimentary 20 minute consultation to see if I am a good fit for your needs. My schedule offers flexible appointment times and I welcome all adults as a potential client.more info
EMDR Therapy Vancouver Island, Online in BC and in Person in Victoria
We offer EMDR therapy, an evidence-based form of psychotherapy based on the adaptive information processing (AIP) model, which posits that trauma is stored and stuck in the brains neural network. Any memory of a traumatic event causes a person to connect to the negative feelings, body sensations and cognitions associated with it. The goal is to add adaptive emotions to the neural network. This is obtained through bilateral stimulation, a process that creates new neural pathways and the ability to access the stored trauma. This allows for the reprocessing of the trauma and a reduction of associated anxiety, thereby creating new associations with memories and increasing adaptive behaviours.more info
Greater Victoria Home Care Prices
Prices & Rates for home care services across Greater Victoria
Tips & questions to ask for potential care providersmore info
HeretoHelp
HeretoHelp offers a Distress Line Network service available 24 hours a day, with no wait or busy signal, where you can speak to a trained volunteer specialist for support or referrals related to mental health.more info
Homewood Ravensview
Homewood Ravensview provides immediate, expert treatment for clients living with mental health, trauma, addiction and concurrent conditions. Delivering evidence-based, medically-led treatment, Homewood Ravensview is the first and only facility in Western Canada offering private inpatient mental health services.more info
Love Me Tender Health Care Services
We are a service for seniors and persons with disabilities offering home and community health care. We employ Registered Nurses for Case Management, Registered Nurses for Specialized Nursing care, and care workers for care in your home or facility you live in withing your community. more info
Vancouver Island Crisis Line
Anyone can call anytime, 24 hours a day, 7 days a week for risk management triage, support and referral. This contracted service maintains a database of support services available throughout Vancouver Island. Community Services:Mental Healthmore info
VictimLink BC
VictimLink BC is a Toll-free, confidential telephone service available across B.C. and Yukon 24 hours a day, 7 days a week. VictimLink BC provides information and referral services to all victims of crime and immediate crisis support to victims of crime.more info
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